Living Wild

The American Heart Association recommends eating two servings of fish per week for a healthy diet, but do you really know why? To answer this quest...

The start of a new year often ignites our desire to improve our life for the better. Although a worthy goal, it is easy to get overwhelmed after th...

The holidays are a special time of the year. As the days get shorter, we find ourselves spending more time gathered around the kitchen table, eatin...

Soup season is here!

The other day, we were chatting with a friend who described a delicious salmon pasta dish that she had a few months ago and, “still dreams about.” ...

There is something about sockeye poke that keeps me coming back again and again. It is flavorful, fresh, and surprisingly simple to prepare. The s...

Homemade sockeye salmon lox has become a bit of a staple in our family these days. Loaded with protein and full of flavor, we love to enjoy it on s...

On a recent trip, I had the most incredible salad at Roadhouse Brewing Company. It was called their “Smoked Beet & Quinoa Salad.” I was blown a...

I used to think slow roasting was only meant for ribs, brisket and pot roast. Until recently, I did not realize just how wrong I was. If you haven’...

As summertime rolls around and the sockeye return home, Bristol Bay comes alive. Birds soar overhead, scoping out the ideal place to dive in for a ...

The Mediterranean diet is really more lifestyle than diet. It is a gateway to healthful living that incorporates wholesome foods derived from Mothe...

If the Pacific Northwest was a flavor it would be the taste of cedar-planked salmon roasted over a fire. First created by Native American Tribes in...